Crockpot BBQ Chicken

• porzioni: 6 servings
• tempo di preparazione: 10 minutes
• tempo totale: 3 hours 40 minutes

Ingredienti

2 pounds chicken breasts (about 4 large) (boneless skinless)

1 ½ cups BBQ sauce (use your favorite)

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 teaspoon chili powder

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar

For serving: buns, coleslaw, etc.

Istruzioni

Place the chicken breasts in your slow cooker.

Add everything except for the chicken to a bowl and stir it together until smooth.

Pour the sauce over the chicken and toss so it's well coated. Cover and cook on high for 3-4 hours (I do 3.5 hours) or on low for 6-7 hours.

Shred the chicken right in the slow cooker using two forks, then stir it so it's coated in the sauce. If needed, and some salt & pepper prior to serving.

Nutrizione

• Calorie: 307 kcal
• Grassi Totali: 4 g
• Grassi Saturi: 1 g
• Grassi Trans: 1 g
• Colesterolo: 97 mg
• Sodio: 944 mg
• Carboidrati Totali: 32 g
• Fibra Alimentare: 1 g
• Zuccheri Totali: 26 g
• Proteine: 33 g