Beef
Slow Cooker Pulled Beef Recipe
12 servings
porzioni10 minutes
tempo di preparazione8 hours 10 minutes
tempo totaleIngredienti
4 - 5 lbs. boneless chuck roast (from 2 roasts)
2 Tablespoons olive oil
2 Tablespoons red wine vinegar
1 1/2 Tablespoons Kosher salt
Fresh cracked pepper
3 teaspoons dried parsley
2 teaspoons dried basil
2 teaspoons garlic powder
1 really large yellow onions, sliced (or two small)
5 cloves garlic (sliced)
Istruzioni
Remove the chuck roast (or roasts) from their packaging and use a fork to stab a few holes on all sides.
Whisk together the olive oil and red wine vinegar then rub it all over the meat.
Sprinkle evenly with salt, pepper, parsley, basil, and garlic powder on all sides.
Place half of the onion on the bottom of the slow cooker followed by the roast and all of the drippings from the cutting board. Sprinkle with garlic cloves and top with the remaining onion.
Cover and cook on low for 8-10 hours or on high for 4-5 hours, until the beef shreds easily with a fork. If you check it after 8 hours and it's not easy to pull apart, continue cooking for another 1-2 hours.
Remove the roast from the crock pot and transfer to a cutting board. Pull the beef apart using two meat forks. Beef can be served immediately with juices over noodles or mashed potatoes. It also makes a great sandwich, taco, or burrito!
Nutrizione
Dimensione della Porzione
-
Calorie
301 kcal
Grassi Totali
20 g
Grassi Saturi
8 g
Grassi Insaturi
13 g
Grassi Trans
1 g
Colesterolo
104 mg
Sodio
996 mg
Carboidrati Totali
2 g
Fibra Alimentare
0.3 g
Zuccheri Totali
0.4 g
Proteine
29 g
12 servings
porzioni10 minutes
tempo di preparazione8 hours 10 minutes
tempo totale