Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Istruzioni

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrizione

Dimensione della Porzione

1 muffin

Calorie

155 kcal

Grassi Totali

15 g

Grassi Saturi

8 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

69 mg

Sodio

134 mg

Carboidrati Totali

3 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine

4 g

12 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale
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