Umami
Umami

Morrison Family Recipes

Sun-dried Tommies & Tuna Pasta

2 servings

porzioni

25 minutes

tempo totale

Ingredienti

1 clove of garlic

Handful of sun-dried tomatoes

1 x 80g tin of tuna in spring water, from sustainable sources

130g dried spaghetti

2 sprigs of fresh basil

Parmesan cheese, to serve & mix in

Istruzioni

Finely slice the sun-dried tomatoes

Drain and flake in the tuna, then add a pinch of black pepper and a tiny pinch of sea salt.

Cook the pasta in a large pan of boiling salted water according to the packet instructions, then drain

Add a decent glug of sun-dried tomato oil to the pasta, then the tuna, pepper, salt to taste and a handful of grated Parmesan to pasta, mix well.

Use tongs to divide the pasta between your bowls. Pick and finely slice the basil leaves, then scatter over the top, and serve with a good grating of Parmesan cheese.

Nutrizione

Dimensione della Porzione

-

Calorie

347

Grassi Totali

5.4 g

Grassi Saturi

0.8 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

0.7 g

Carboidrati Totali

56.9 g

Fibra Alimentare

5 g

Zuccheri Totali

9.6 g

Proteine

21.5 g

2 servings

porzioni

25 minutes

tempo totale
Inizia a Cucinare

Pronto per iniziare a cucinare?

Raccogli, personalizza e condividi ricette con Umami. Per iOS e Android.