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Kio’s Recipes

Better Than Takeout 20 Minute Peanut Noodles with Sesame Hal

6 servings

porzioni

15 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

8 ounces rice noodles or long cut pasta

1/2 cup creamy peanut butter

1/2 cup low sodium soy sauce or tamari (be sure to use low-sodium)

2 tablespoons toasted sesame oil

2 tablespoons honey

1 tablespoon chili paste (I use sambal oelek)

1 tablespoon Thai curry paste

2 inches fresh ginger, grated

4 cloves garlic, minced or grated

2 carrots, shredded

1 bell pepper, thinly sliced

juice from 1 lime

1/2 cup fresh basil, chopped

1/4 cup fresh cilantro, chopped

1 mango, sliced

1 cup shelled, edamame

8 ounces Halloumi cheese cubed

1 tablespoon sesame oil

Istruzioni

1. Bring a large pot of salted water to a boil. Cook the noodles according to package directions. Drain.2. Meanwhile, combine the peanut butter, soy sauce, sesame oil, honey, chili paste, curry paste, ginger, garlic, and 1/2 cup water. Pulse until combined and smooth. Pour the sauce over the hot noodles. Add the lime juice, basil, cilantro, carrots, bell peppers, mangos, and edamame. Toss to combine.3. Heat the sesame oil in a large skillet over medium heat. When the oil shimmers, add the Halloumi and cook until golden, about 5 minutes.4. Divide the noodles among bowls and top with Halloumi. Enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

491 kcal

Grassi Totali

29 g

Grassi Saturi

10 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

948 mg

Carboidrati Totali

56 g

Fibra Alimentare

5 g

Zuccheri Totali

15 g

Proteine

19 g

6 servings

porzioni

15 minutes

tempo di preparazione

20 minutes

tempo totale
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