Kio’s Recipes
Better Than Takeout 20 Minute Peanut Noodles with Sesame Hal
6 servings
porzioni15 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
8 ounces rice noodles or long cut pasta
1/2 cup creamy peanut butter
1/2 cup low sodium soy sauce or tamari (be sure to use low-sodium)
2 tablespoons toasted sesame oil
2 tablespoons honey
1 tablespoon chili paste (I use sambal oelek)
1 tablespoon Thai curry paste
2 inches fresh ginger, grated
4 cloves garlic, minced or grated
2 carrots, shredded
1 bell pepper, thinly sliced
juice from 1 lime
1/2 cup fresh basil, chopped
1/4 cup fresh cilantro, chopped
1 mango, sliced
1 cup shelled, edamame
8 ounces Halloumi cheese cubed
1 tablespoon sesame oil
Istruzioni
1. Bring a large pot of salted water to a boil. Cook the noodles according to package directions. Drain.2. Meanwhile, combine the peanut butter, soy sauce, sesame oil, honey, chili paste, curry paste, ginger, garlic, and 1/2 cup water. Pulse until combined and smooth. Pour the sauce over the hot noodles. Add the lime juice, basil, cilantro, carrots, bell peppers, mangos, and edamame. Toss to combine.3. Heat the sesame oil in a large skillet over medium heat. When the oil shimmers, add the Halloumi and cook until golden, about 5 minutes.4. Divide the noodles among bowls and top with Halloumi. Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
491 kcal
Grassi Totali
29 g
Grassi Saturi
10 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
948 mg
Carboidrati Totali
56 g
Fibra Alimentare
5 g
Zuccheri Totali
15 g
Proteine
19 g
6 servings
porzioni15 minutes
tempo di preparazione20 minutes
tempo totale