Keto
The Best Keto Lava Cake
2 servings
porzioni5 minutes
tempo di preparazione17 minutes
tempo totaleIngredienti
4 tbsp cocoa powder
2 eggs
3 tbsp heavy whipping cream
3 tbsp Sweetener (erythritol)
1 tsp vanilla extract
1/2 tsp baking powder
Istruzioni
Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Bake for 12 minutes or until the top is set but still moist.
Turn out onto plates and serve hot!
Nutrizione
Dimensione della Porzione
1 lava cake
Calorie
192 kcal
Grassi Totali
15 g
Grassi Saturi
8 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
8 g
Fibra Alimentare
4 g
Zuccheri Totali
-
Proteine
9 g
2 servings
porzioni5 minutes
tempo di preparazione17 minutes
tempo totale