Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
porzioni5 minutes
tempo di preparazione1 hour 22 minutes
tempo totaleIngredienti
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Istruzioni
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Nutrizione
Dimensione della Porzione
4 ounces
Calorie
716 kcal
Grassi Totali
33 g
Grassi Saturi
5 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
145 mg
Sodio
2338 mg
Carboidrati Totali
53 g
Fibra Alimentare
1 g
Zuccheri Totali
50 g
Proteine
50 g
5 servings
porzioni5 minutes
tempo di preparazione1 hour 22 minutes
tempo totale