Ground Turkey Cauliflower Casserole

• porzioni: 6 servings
• tempo di preparazione: 2 hours 10 minutes
• tempo totale: 2 hours 50 minutes

Ingredienti

1 pound ground turkey

1 small head cauliflower (rice, 2 cups)

1 teaspoon garlic powder

1/2 teaspoon onion powder

salt and pepper (to taste)

1/2 cup heavy whipping cream

1/2 cup cheddar cheese (shredded)

1/2 cup mozzarella cheese (shredded)

1 tablespoon butter

4 ounces cream cheese (cut into cubes)

Istruzioni

Preheat oven to 400°F.

Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.

Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.

Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.

Pour into casserole dish. Sprinkle remaining cheese on top.

Bake 30 minutes.

Nutrizione

• Calorie: 355 kcal
• Grassi Totali: 25 g
• Grassi Saturi: 14 g
• Grassi Insaturi: 8 g
• Grassi Trans: 1 g
• Colesterolo: 119 mg
• Sodio: 335 mg
• Carboidrati Totali: 7 g
• Fibra Alimentare: 2 g
• Zuccheri Totali: 3 g
• Proteine: 28 g