Meals
Street Corn Chicken Rice Bowl
4 servings
porzioni30 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
4 chicken thighs (boneless and skinless)
1 tbsp lime juice
1 tbsp avocado oil
1 tsp chili powder
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
1 cup sweet corn kernels (grilled, if possible - frozen)
¼ cup thinly sliced red onion
½ cup sour cream
2 tbsp mayonnaise
½ cup Cotija cheese (crumbled, plus extra for garnish)
1 tsp chili powder
Salt and pepper (to taste)
1 lime (cut into wedges)
3 cups cooked rice
Fresh cilantro (for garnish)
Istruzioni
Season and marinate the chicken:
Combine lime juice, avocado oil, chili powder, garlic powder, salt, and pepper. Coat 4 chicken thighs and marinate for 15-30 minutes in the fridge.
Cook the chicken:
Heat a skillet over medium-high heat. Cook chicken for 8-10 minutes per side until done. Rest, then slice.
Prepare the street corn topping:
Mix 1 cup grilled corn, ¼ cup thinly sliced red onion, ½ cup sour cream, 2 tablespoons mayonnaise, ½ cup Cotija cheese, and 1 teaspoon chili powder. Add salt, pepper, and lime juice to taste.
Prepare the rice:
Reheat 3 cups cooked rice with a splash of water until warm and fluffy.
Assemble the bowls:
Add rice, sliced chicken, street corn topping, extra Cotija, and cilantro to each bowl. Garnish with lime wedges.
Serve:
Serve warm with an optional squeeze of lime.
Nutrizione
Dimensione della Porzione
-
Calorie
512 kcal
Grassi Totali
28.2 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
43.5 g
Fibra Alimentare
-
Zuccheri Totali
-
Proteine
22.6 g
4 servings
porzioni30 minutes
tempo di preparazione50 minutes
tempo totale