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B’s Ultimate Recipe Book

Baked Dijon Salmon

4 servings

porzioni

15 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

¼ cup butter, melted

3 tablespoons Dijon mustard

1 ½ tablespoons honey

¼ cup dry bread crumbs

¼ cup finely chopped pecans

4 teaspoons chopped fresh parsley

4 (4 ounce) fillets salmon

salt and pepper to taste

1 lemon, for garnish

Istruzioni

Preheat the oven to 400 degrees F (200 degrees C).

Stir together butter, mustard, and honey in a small bowl. Set aside.

Mix together bread crumbs, pecans, and parsley in another bowl.

Brush each salmon fillet lightly with honey mustard mixture.

Sprinkle the tops of fillets with bread crumb mixture.

Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrizione

Dimensione della Porzione

-

Calorie

422 kcal

Grassi Totali

29 g

Grassi Saturi

10 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

97 mg

Sodio

480 mg

Carboidrati Totali

18 g

Fibra Alimentare

2 g

Zuccheri Totali

7 g

Proteine

24 g

4 servings

porzioni

15 minutes

tempo di preparazione

30 minutes

tempo totale
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