Umami
Umami

Artichoke Chicken

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

cooking spray

1 (15 ounce) can artichoke hearts, drained and chopped

¾ cup grated Parmesan cheese

¾ cup mayonnaise

1 pinch garlic pepper

4 skinless, boneless chicken breast halves

Istruzioni

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.

Mix together artichoke hearts, Parmesan cheese, mayonnaise, and garlic pepper in a medium bowl.

Place chicken in the prepared baking dish. Cover evenly with artichoke mixture.

Bake, uncovered, in the preheated oven until browned in places, chicken is no longer pink in the center, and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrizione

Dimensione della Porzione

-

Calorie

548 kcal

Grassi Totali

40 g

Grassi Saturi

8 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

96 mg

Sodio

1225 mg

Carboidrati Totali

13 g

Fibra Alimentare

4 g

Zuccheri Totali

1 g

Proteine

34 g

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale
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