Garlic Butter Broccolini

• porzioni: 4 servings
• tempo di preparazione: 10 minutes
• tempo totale: 20 minutes

Ingredienti

8 ounces broccolini (ends trimmed)

1 cup water

3 tablespoons butter (cut into pats)

2 cloves garlic (finely chopped)

Salt & pepper (to taste)

Lemon juice (optional, for serving)

Istruzioni

Add the water to a skillet and bring it to a boil over medium-high heat.

Once the water is boiling, add the broccolini and cover the skillet. Cook for 5 minutes.

Drain the remaining water from the skillet.

Return the skillet (with the broccolini in it) to the stove over medium heat.

Add the butter and garlic to the skillet. Cook the broccolini, tossing often, for 2-3 more minutes or until the garlic is lightly cooked (not browned) and the broccolini is tender.

Season generously with salt & pepper and serve with a little lemon juice squeezed over top if desired.

Nutrizione

• Calorie: 101 kcal
• Grassi Totali: 9 g
• Grassi Saturi: 5 g
• Grassi Insaturi: 2.3 g
• Grassi Trans: 0.3 g
• Colesterolo: 23 mg
• Sodio: 87 mg
• Carboidrati Totali: 5 g
• Fibra Alimentare: 1 g
• Zuccheri Totali: 1 g
• Proteine: 2 g