Scanned Recipes
Mango Compote
16 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Istruzioni
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Nutrizione
Dimensione della Porzione
-
Calorie
29 kcal
Grassi Totali
1 g
Grassi Saturi
1 g
Grassi Insaturi
2 g
Grassi Trans
-
Colesterolo
-
Sodio
1 mg
Carboidrati Totali
7 g
Fibra Alimentare
1 g
Zuccheri Totali
7 g
Proteine
1 g
16 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totale