Kio’s Recipes
Spicy Tortilla Roll Ups Recipe
6 servings
porzioni30 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
4 Flour Tortilla
2/3 cup 1/3 Less Fat Cream Cheese
3/4 cup Shredded Sharp Cheddar Cheese
1/4 teaspoon Ground Cayenne Pepper
1/2 teaspoon Ancho Chili Powder
1/4 teaspoon Garlic Salt
1/4 teaspoon Ground Cumin
1/4 teaspoon Allspice
1/4 cup Minced Onion
3 tablespoons Chives (Minced)
3/4 cup Bell Pepper
1 cup Diced Tomatoes
1/4 cup Minced Fresh Jalapeño
Istruzioni
Combine the cheese and dry spices in a bowl. Mix well and set aside.
Toss the chives and veggies together in another bowl.
Using a sieve, gently push out any excess water from the vegetable mixture. This will keep the tortilla from getting too soggy.
Spread a 1/4 of the cream cheese mixture onto a tortilla, covering the whole surface.
Spread a 1/4 of the veggie mixture over the cream cheese.
Roll the tortilla as tightly as you can from one edge to another.
Trim the ends of the roll off. Cut the rest into 1/2 inch slices.
Repeat steps 4-7 for the remaining 3 tortillas.
Nutrizione
Dimensione della Porzione
-
Calorie
136 kcal
Grassi Totali
6 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
94 mg
Carboidrati Totali
16 g
Fibra Alimentare
1 g
Zuccheri Totali
2 g
Proteine
6 g
6 servings
porzioni30 minutes
tempo di preparazione30 minutes
tempo totale