New Recipes
Healthy Chicken Salad
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
½ cup low-fat cottage cheese
½ cup chopped celery
½ cup diced apple
¼ cup sweetened dried cranberries (such as Craisins®)
2 tablespoons chopped onion
2 tablespoons chopped pecans
½ tablespoon Dijon mustard
1 ¼ cups cubed, cooked chicken
salt and ground black pepper to taste
Istruzioni
Gather all ingredients.
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
Mix in chicken. Season with salt and pepper.
Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
168 kcal
Grassi Totali
6 g
Grassi Saturi
2 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
29 mg
Sodio
248 mg
Carboidrati Totali
13 g
Fibra Alimentare
1 g
Zuccheri Totali
10 g
Proteine
15 g
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totale