Meg’s Recipes
Risotto With Spinach, White Mushrooms, and Chicken
2 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
2 tablespoons butter
2 cups low sodium chicken broth
2 minced garlic cloves
1 cup arborio rice
2 cups spinach
1 cup mushroom
8 ounces chicken breasts
1 tablespoon parmesan cheese
Istruzioni
Heat 2 cups of Low Sodium/Fat Free Chicken Stock to a simmer.
Sautee garlic in butter over medium low to medium heat. Add chicken and cook for 2 minutes. Add mushrooms and stir for 3 minutes. Remove mushrooms and chicken and set aside. Add rice and coat with butter from pan. Add heated chicken stock, 1/2 cup at a time, stirring and cooking til each addition is absorbed before adding the next. After final addition of stock is added, add chicken, mushrooms, spinach and cheese. Stir together to melt cheese and welt the spinach. Serve and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
723.1
Grassi Totali
24.9
Grassi Saturi
11.3
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
105.3
Sodio
310
Carboidrati Totali
85.4
Fibra Alimentare
3.9
Zuccheri Totali
1.2
Proteine
38.2
2 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale