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Stuffed Dates

8 servings

porzioni

5 minutes

tempo di preparazione

15 minutes

tempo totale

Ingredienti

20 large medjool dates

4 ounces goat cheese, (at room temperature)

1/4 to 1/3 cup walnut pieces

Maple syrup or warmed honey, (for garnish)

Red pepper flakes,

Istruzioni

Remove the pit. Split the Medjool dates length-wise and remove the pit.

Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).

Note

To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.

Nutrizione

Dimensione della Porzione

-

Calorie

227.5 kcal

Grassi Totali

5.5 g

Grassi Saturi

2.3 g

Grassi Insaturi

2.8 g

Grassi Trans

-

Colesterolo

6.5 mg

Sodio

52.8 mg

Carboidrati Totali

45.5 g

Fibra Alimentare

4.3 g

Zuccheri Totali

40.1 g

Proteine

4.3 g

8 servings

porzioni

5 minutes

tempo di preparazione

15 minutes

tempo totale
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