Recipes
Roasted Broccoli
4 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
1 head broccoli ((about 1/2 pound))
3 tablespoons olive oil
coarse salt, to taste ((such as kosher salt))
coarsely ground black pepper, to taste
Istruzioni
Preheat oven to 425°F.
Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.
Cut into medium-sized spears and coat well with olive oil.
Spread onto rimmed baking sheet and sprinkle with salt and pepper.
Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.
Nutrizione
Dimensione della Porzione
-
Calorie
145 kcal
Grassi Totali
11 g
Grassi Saturi
2 g
Grassi Insaturi
9 g
Grassi Trans
-
Colesterolo
-
Sodio
50 mg
Carboidrati Totali
10 g
Fibra Alimentare
4 g
Zuccheri Totali
3 g
Proteine
4 g
4 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totale