Keto
Keto Peanut Butter Cup Fat Bombs
12 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
2 1/2 c. sugar-free chocolate chips
2 1/2 tbsp. coconut oil, divided
3/4 c. sugar-free smooth peanut butter
Istruzioni
Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.
Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.
Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.
Nutrizione
Dimensione della Porzione
-
Calorie
355
Grassi Totali
22 g
Grassi Saturi
11 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
7 mg
Sodio
34 mg
Carboidrati Totali
33 g
Fibra Alimentare
2 g
Zuccheri Totali
31 g
Proteine
6 g
12 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale