Entrées
Pesto Chicken and Broccoli Salad
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
1 cup chopped cooked chicken* ($3.50)
1 lb. fresh broccoli (about 2 cups chopped) ($1.25)
1/4 cup chopped red onion ($0.08)
1/4 cup basil pesto ($1.00)
1/4 cup mayonnaise ($0.29)
1 Tbsp lemon juice ($0.04)
1/4 tsp freshly cracked black pepper ($0.02)
Istruzioni
Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.
In a bowl, stir together the pesto, mayonnaise, and lemon juice.
Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.
Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.
Nutrizione
Dimensione della Porzione
1 cup
Calorie
257 kcal
Grassi Totali
18 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
298 mg
Carboidrati Totali
10 g
Fibra Alimentare
3 g
Zuccheri Totali
-
Proteine
15 g
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totale