Rochelle’s recipe book
Chinese Barbecued Pork
2 servings
porzioni10 minutes
tempo di preparazione55 minutes
tempo totaleIngredienti
1/4 cup soy sauce
2 tablespoons dry red wine
1 tablespoon brown sugar, Packed
1 tablespoon honey
2 teaspoons red food coloring
1/4 teaspoon ground cinnamon
1 garlic clove, Minced
2 (12 ounce) whole pork tenderloin
Istruzioni
Preheat Oven To 350.
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
Add meat to marinade making sure it is coated with marinade.
Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
Place meat on a wire rack over a baking pan along with marinade.
Bake 45 minutes turning and basting frequently with marinade.
Let meat rest for 15 minutes before slicing.
Nutrizione
Dimensione della Porzione
-
Calorie
139.4
Grassi Totali
4.6
Grassi Saturi
1.6
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
56.1
Sodio
545.4
Carboidrati Totali
4.6
Fibra Alimentare
0.1
Zuccheri Totali
4
Proteine
18.4
2 servings
porzioni10 minutes
tempo di preparazione55 minutes
tempo totale