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Cuisines

Nilagang Manok Recipe

4 people

porzioni

5 minutes

tempo di preparazione

50 minutes

tempo totale

Ingredienti

1 1/2 lbs. chicken (sliced into serving pieces)

3 pieces Saba banana (sliced)

2 pieces potato (cubed)

5 cups water

2 cups chicken broth

2 bunches bok choy (base removed)

1 piece onion (wedged)

3 tablespoons fish sauce

1 teaspoon whole peppercorn

Istruzioni

Boil water in a pot.

Add onion and whole peppercorn. Pour-in chicken broth. Cover and let boil.

Gently add chicken pieces. Boil in medium heat for 30 minutes.

Add banana and potato. Cover and continue to boil for 12 minutes.

Season with fish sauce.

Add bok choy. Cover the pot and let the residual heat cook it for around 5 minutes.

Transfer to a serving bowl. Serve with white rice. Share and enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

446 kcal

Grassi Totali

27 g

Grassi Saturi

8 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

128 mg

Sodio

1899 mg

Carboidrati Totali

14 g

Fibra Alimentare

5 g

Zuccheri Totali

7 g

Proteine

40 g

4 people

porzioni

5 minutes

tempo di preparazione

50 minutes

tempo totale
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