Cuisines
Nilagang Manok Recipe
4 people
porzioni5 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
1 1/2 lbs. chicken (sliced into serving pieces)
3 pieces Saba banana (sliced)
2 pieces potato (cubed)
5 cups water
2 cups chicken broth
2 bunches bok choy (base removed)
1 piece onion (wedged)
3 tablespoons fish sauce
1 teaspoon whole peppercorn
Istruzioni
Boil water in a pot.
Add onion and whole peppercorn. Pour-in chicken broth. Cover and let boil.
Gently add chicken pieces. Boil in medium heat for 30 minutes.
Add banana and potato. Cover and continue to boil for 12 minutes.
Season with fish sauce.
Add bok choy. Cover the pot and let the residual heat cook it for around 5 minutes.
Transfer to a serving bowl. Serve with white rice. Share and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
446 kcal
Grassi Totali
27 g
Grassi Saturi
8 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
128 mg
Sodio
1899 mg
Carboidrati Totali
14 g
Fibra Alimentare
5 g
Zuccheri Totali
7 g
Proteine
40 g
4 people
porzioni5 minutes
tempo di preparazione50 minutes
tempo totale