Umami
Umami

Yummy Food

Ground Beef Tacos

8 servings

porzioni

15 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

1 tablespoon olive oil

1 pound lean ground beef

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon oregano

½ teaspoon garlic powder

1 teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

½ cup water

8 Corn or flour tortillas

Lettuce (finely chopped)

Shredded Mexican cheese blend or cheddar cheese

Tomatoes (chopped)

Chopped red onions

Istruzioni

Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.

Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes

Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.

Nutrizione

Dimensione della Porzione

-

Calorie

142 kcal

Grassi Totali

4 g

Grassi Saturi

1 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

35 mg

Sodio

236 mg

Carboidrati Totali

13 g

Fibra Alimentare

2 g

Zuccheri Totali

1 g

Proteine

14 g

8 servings

porzioni

15 minutes

tempo di preparazione

25 minutes

tempo totale
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