Kio’s Recipes
Shishito Peppers
2 servings
porzioni2 minutes
tempo di preparazione7 minutes
tempo totaleIngredienti
110 grams shishito
1 teaspoon olive oil
1/8 teaspoon coarse sea salt
Lemon (for garnish)
Istruzioni
Heat a cast-iron or carbon steel pan over medium-high heat until scorching hot.
While you wait for the pan to heat up, wash the peppers thoroughly and use a toothpick, skewer, or knife to poke holes in them.
Add the peppers to the pan in a single layer and let them dry roast until they start to char and the skin starts to blister.
Flip the Shishitos over and blister the second side.
Roll the peppers around the pan to ensure they're evenly browned.
Transfer the Shishito peppers to a bowl, drizzle with the olive oil and salt (or the seasonings of your choice), and toss it to coat.
Serve with a wedge of lemon.
Nutrizione
Dimensione della Porzione
-
Calorie
40 kcal
Grassi Totali
2 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
150 mg
Carboidrati Totali
5 g
Fibra Alimentare
1 g
Zuccheri Totali
3 g
Proteine
1 g
2 servings
porzioni2 minutes
tempo di preparazione7 minutes
tempo totale