VanBuren Recipes
Pastina Soup
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
6 cups low-sodium chicken broth
1 medium yellow onion, (sliced into large pieces)
2 carrots, (peeled and sliced into large pieces)
2 celery ribs, (sliced into large pieces)
1 parmesan rind (about 2-inches long)
Kosher salt
1 1/2 cup pastina (or any tiny pasta variety, like alphabet, orzo, or acini di pepe)
1/4 cup finely chopped parsley leaves, (for garnish)
Grated parmesan cheese, (for serving)
Istruzioni
Simmer the broth. In a large pot with a lid, stir together the broth, onion, carrots, celery, parmesan rind, and a pinch of salt. Turn the heat to high to bring to a boil, then lower the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
Puree the vegetables. Discard the parmesan rind, then use a slotted spoon to transfer the vegetables to a food processor. Add a couple ladles of the broth and blend until the vegetables are fully smooth. Scrape the purreed vegetables back into the pot.
Boil the pasta. Turn the heat to high to bring the broth to a boil. Once boiling, stir in the pastina. Cook until the pasta is tender, about 3 minutes or so. Remove the soup from the heat.
Serve. Taste the soup and adjust seasoning, adding more salt if it tastes flat. Ladle the pastina into serving bowls. Finish each bowl with a sprinkle of parsley and grated parmesan cheese and serve hot.
Nutrizione
Dimensione della Porzione
-
Calorie
307.8 kcal
Grassi Totali
3.5 g
Grassi Saturi
0.7 g
Grassi Insaturi
1.5 g
Grassi Trans
-
Colesterolo
0.2 mg
Sodio
136 mg
Carboidrati Totali
57.2 g
Fibra Alimentare
3.7 g
Zuccheri Totali
5.4 g
Proteine
15.7 g
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale