Slow Cooker Carnitas

• porzioni: 10 servings
• tempo di preparazione: 10 minutes
• tempo totale: 10 hours 10 minutes

Ingredienti

1 teaspoon salt

1 teaspoon garlic powder

1 teaspoon ground cumin

½ teaspoon crumbled dried oregano

½ teaspoon ground coriander

¼ teaspoon ground cinnamon

1 (4 pound) boneless pork shoulder roast

2 bay leaves

2 cups chicken broth

Istruzioni

Gather the ingredients.

Mix salt, garlic powder, cumin, oregano, coriander, and cinnamon together in a bowl; coat pork with spice mixture.

Place bay leaves in the bottom of a slow cooker and arrange pork on top. Pour chicken broth around the sides of pork, being careful not to rinse off spice mixture.

Cover and cook on Low, turning after 5 hours, until pork shreds easily with a fork, about 10 hours in total.

When the pork is tender, remove from the slow cooker; shred with two forks. Use cooking liquid as needed to moisten the meat.

Nutrizione

• Calorie: 223 kcal
• Grassi Totali: 14 g
• Grassi Saturi: 5 g
• Grassi Insaturi: 0 g
• Colesterolo: 73 mg
• Sodio: 474 mg
• Carboidrati Totali: 1 g
• Fibra Alimentare: 0 g
• Zuccheri Totali: 0 g
• Proteine: 22 g