Quick Weeknight Dinners
Gochujang Salmon Bowls
4 servings
porzioni20 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
2 tablespoons gochujang paste
2 tablespoons soy sauce
2 teaspoons rice vinegar
2 teaspoons sesame oil
2 teaspoons honey
1 ½ pounds salmon, skin removed and cut into 1 inch chunks
avocado oil, for cooking
lime juice, for serving
coconut cilantro rice
edamame
cucumber
avocado
thinly sliced green onion
black sesame seeds
Istruzioni
Add the gochujang paste, soy sauce, rice vinegar, sesame oil, and honey to a mixing bowl. Whisk together until everything is well combined.
Gently toss the salmon in the marinade until well coated and then cover the bowl and let the salmon marinate for 20-30 minutes.
Once the salmon has marinated, heat a large skillet over medium-high heat. Once hot add some avocado oil. Once the oil is hot, add in the salmon cubes. Cook the salmon for 2 minutes and then flip and cook an additional 1-2 minutes on the other side. You may have to do this in batches depending on the size of your salmon. If the salmon starts to brown too quickly, you can turn the heat down slightly and flip repeatedly so that it doesn’t burn.
Once the salmon is cooked to your likeness, remove it from the pan. Serve the salmon in bowls, over rice, with edamame, cucumber, and avocado. Garnish the bowls with thinly sliced green onion, black sesame seeds, and a generous squeeze of lime juice.
Nutrizione
Dimensione della Porzione
-
Calorie
421
Grassi Totali
21.7 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
86.9 mg
Sodio
361.8 mg
Carboidrati Totali
17.6 g
Fibra Alimentare
4.8 g
Zuccheri Totali
6.8 g
Proteine
43.7 g
4 servings
porzioni20 minutes
tempo di preparazione30 minutes
tempo totale