Melec Recipes
15-Minute Vegetable Curry
5 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
24 oz. frozen mixed vegetables* ($3.20)
2 cups vegetable broth ($0.18)
1 13.5oz. can coconut milk ($1.64)
1 Tbsp curry powder ($0.30)
1/2 tsp dried ground ginger ($0.05)
salt and pepper to taste ($0.05)
Rice
Istruzioni
Add the frozen vegetables and broth to a soup pot (it's okay if the broth does not fully cover the vegetables). Place a lid on top and turn the heat on to high. Bring the broth up to a boil.
Give the vegetables a good stir, turn the heat down to low, then add the coconut milk, curry powder, and ginger. Stir to combine, then let simmer for just a few more minutes.
Taste the broth and add salt and pepper to your liking.
Serve hot with bread or rice.
Note
Usually we make a pot of rice to go with
Nutrizione
Dimensione della Porzione
1.5 cups
Calorie
97 kcal
Grassi Totali
1 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
448 mg
Carboidrati Totali
20 g
Fibra Alimentare
6 g
Zuccheri Totali
-
Proteine
5 g
5 servings
porzioni5 minutes
tempo di preparazione15 minutes
tempo totale