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Wood Family Recipes

Easy Pesto Salmon Recipe

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

1 lb fresh salmon (if you have extra hungry people for dinner, you can increase the amount of fish and pesto accordingly)

4 oz pesto (homemade or store bought)

Istruzioni

Preheat oven to 350 degrees Fahrenheit and place a piece of parchment paper on a baking tray.

Portion the salmon filets into pieces that are about 2-3” wide and spread about 1 teaspoon of pesto onto each piece of fish.

Put the baking tray in the oven and bake until the fish is cooked to about 145 degrees Fahrenheit. Remove from oven.

Once the fish is out of the oven, you can add another dollop of pesto to the top of each piece of fish before serving. Serve over rice, a big salad or for something fancy over risotto, and enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

271 kcal

Grassi Totali

18 g

Grassi Saturi

3 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

65 mg

Sodio

315 mg

Carboidrati Totali

2 g

Fibra Alimentare

1 g

Zuccheri Totali

1 g

Proteine

24 g

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale
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