Wood Family Recipes
Easy Pesto Salmon Recipe
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 lb fresh salmon (if you have extra hungry people for dinner, you can increase the amount of fish and pesto accordingly)
4 oz pesto (homemade or store bought)
Istruzioni
Preheat oven to 350 degrees Fahrenheit and place a piece of parchment paper on a baking tray.
Portion the salmon filets into pieces that are about 2-3” wide and spread about 1 teaspoon of pesto onto each piece of fish.
Put the baking tray in the oven and bake until the fish is cooked to about 145 degrees Fahrenheit. Remove from oven.
Once the fish is out of the oven, you can add another dollop of pesto to the top of each piece of fish before serving. Serve over rice, a big salad or for something fancy over risotto, and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
271 kcal
Grassi Totali
18 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
65 mg
Sodio
315 mg
Carboidrati Totali
2 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
24 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale