Umami
Umami

Kyle’s Kitchen

Air Fryer Apples

2 servings

porzioni

3 minutes

tempo di preparazione

15 minutes

tempo totale

Ingredienti

2 red apples (pink lady, honey crisp, or gala, peeled, cored, and cut into 1-inch bite-sized cubes)

2 Tbsp real maple syrup (divided)

1 Tbsp melted coconut oil

1 tsp cinnamon

Istruzioni

Preheat your air fryer to 380°F and lightly spray with non-stick spray.

Add the peeled apple cubes into a bowl and toss with 1 Tablespoon maple syrup, coconut oil, and cinnamon.

Add apple cubes to the heated air fryer basket. Make sure they don’t overlap too much, or else they will not cook properly.

Air fry for 10 - 14 minutes, shaking halfway through. They should be golden, slightly crispy on the outside, and tender on the inside.

Remove from the air fryer and toss the warm apples in 1 Tablespoon of maple syrup.

Enjoy warm with vanilla ice cream, oatmeal, or on its own!

Nutrizione

Dimensione della Porzione

-

Calorie

191 kcal

Grassi Totali

7 g

Grassi Saturi

6 g

Grassi Insaturi

0.7 g

Grassi Trans

-

Colesterolo

-

Sodio

4 mg

Carboidrati Totali

45 g

Fibra Alimentare

6 g

Zuccheri Totali

29 g

Proteine

1 g

2 servings

porzioni

3 minutes

tempo di preparazione

15 minutes

tempo totale
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