Kio’s Recipes
Healthy Orange Dreamsicle Smoothie
4 servings
porzioni5 minutes
tempo totaleIngredienti
4 Mandarin Orange
1 Banana
1/2 cup Fat-Free Greek Yogurt
1/4 cup Coconut Water
1 teaspoon Vanilla Extract
to taste Ice
Istruzioni
Blend the Mandarin Orange (4), Banana (1), Fat-Free Greek Yogurt (1/2 cup), Coconut Water (1/4 cup), Vanilla Extract (1 tsp), and Ice (to taste).
Serve.
Nutrizione
Dimensione della Porzione
-
Calorie
26
Grassi Totali
0.1 g
Grassi Saturi
0.0 g
Grassi Insaturi
0.0 g
Grassi Trans
0.0 g
Colesterolo
0.4 mg
Sodio
7.6 mg
Carboidrati Totali
5.1 g
Fibra Alimentare
0.6 g
Zuccheri Totali
3.9 g
Proteine
1.2 g
4 servings
porzioni5 minutes
tempo totale