New Recipes
Six Can Chicken Tortilla Soup
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Istruzioni
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Nutrizione
Dimensione della Porzione
-
Calorie
214 kcal
Grassi Totali
5 g
Grassi Saturi
1 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
32 mg
Sodio
1483 mg
Carboidrati Totali
27 g
Fibra Alimentare
7 g
Zuccheri Totali
3 g
Proteine
17 g
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale