Kio’s Recipes
Sautéed Radish And Kale Spaghetti
6 servings
porzioni25 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
1 lb spaghetti
2 Tbsp olive oil
1/2 cup onions, diced
1 Tbsp garlic, minced
3 Tbsp capers, drained
2 cups radishes, sliced thin
3 large handfuls kale (~ 1 small bunch), chopped
2 Tbsp fresh lemon juice (~ 1 lemon)
1/4 tsp black pepper
salt to taste
3/4 cup Parmesan cheese, grated - optional as garnish
Istruzioni
Add 1lb of spaghetti to a big pot of boiling salted water. Cook ~ 10 minutes, stirring occasionally, or until desired tenderness.
Heat a large pan to medium high and enough olive oil to lightly coat the pan. When warm add onions. Cook ~ 3-4 minutes. Add garlic for an additional 1-2 minutes or until fragrant. Toss in rest of the ingredients and cook until kale is wilted and ingredients are hot.
Drain the pasta. Throw it back in the large pot and toss in the contents of the radish and kale pan. Add e.v. olive oil, sea salt, and black pepper to taste. Serve on a plate and top with Parmesan Cheese. Happy Eating! Beckie
Nutrizione
Dimensione della Porzione
-
Calorie
393
Grassi Totali
9.6 g
Grassi Saturi
3.2 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
9.7 mg
Sodio
697.5 mg
Carboidrati Totali
60.3 g
Fibra Alimentare
3.5 g
Zuccheri Totali
2.8 g
Proteine
16 g
6 servings
porzioni25 minutes
tempo di preparazione40 minutes
tempo totale