Umami
Umami

Korean Spicy Tuna

6 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

4 tbsp soy sauce

2 tbsp fish sauce

1 tbsp sesame oil

2 tbsp sesame seeds

3 tbsp gochugaru, Korean red pepper flakes

1 tbsp sugar

pinch of black pepper

2 cans of 18oz/500g tuna in oil

4 jalapeno, 3 serrano or 1 green bell pepper, chopped

6 cloves garlic, chopped

1/2 onion, chopped

1 bundle of green onions, chopped

Istruzioni

Combine all ingredients for sauce plus 3 tbsp water. Mix well until sugar has dissolved, set aside.

In a large ttukbaegi, Korean clay pot or thick bottom pot; add tuna, chopped jalapeño, garlic, onion and green onions. Pour sauce on top and cover. Place on a stove, bring it to boil over medium high heat then reduce heat to medium low and simmer for 8 to 10 minutes. It’s done! Super simple and easy!!

You can serve this spicy tuna with warm cooked rice, fried egg, kimchi and other side dishes you would love to enjoy together. But in my opinion, it doesn’t need whole lot of side dishes! Enjoy!

Nutrizione

Dimensione della Porzione

-

Calorie

411

Grassi Totali

18.3 g

Grassi Saturi

3.5 g

Grassi Insaturi

-

Grassi Trans

0 g

Colesterolo

52.7 mg

Sodio

850.6 mg

Carboidrati Totali

12.7 g

Fibra Alimentare

3.3 g

Zuccheri Totali

6.6 g

Proteine

48.1 g

6 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale
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