Omnivore's Oven
Easy Paleo & Vegan Chocolate Pudding
6 servings
porzioni7 minutes
tempo totaleIngredienti
1 1/2 cups organic coconut cream (from a can*)
1/2 cup raw cacao powder (or unsweetened cocoa powder, sifted)
6 Tbsp pure maple syrup (6-8 Tbsp depending on how sweet you want it)
2 tsp pure vanilla extract
generous pinch fine grain sea salt
Istruzioni
In a small saucepan over low heat, whisk together the coconut cream, cacao, and maple syrup (start with 6 Tbsp, or even less if you want a very dark chocolate pudding) until smooth. I used a small whisk to get everything nice and smooth.
The coconut cream will melt and the maple and cacao should combine well to create a smooth silky mixture. Continue to cook and stir over low/med heat for about 2 minutes, or until the mixture just begins to come to a boil with small bubbles.
Remove from heat at this point, and stir in the salt and vanilla. Taste, and add a bit more maple if you'd like a sweeter pudding. You can pour the mixture into individual containers/bowls to chill and set, or simply in one larger bowl only and divide later on.
Cover and refrigerate until set, or overnight for a thick creamy pudding. Makes about 4 servings. I love my pudding with a big dollop of coconut whipped cream on top! Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
272 kcal
Grassi Totali
21 g
Grassi Saturi
19 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
5 mg
Carboidrati Totali
21 g
Fibra Alimentare
3 g
Zuccheri Totali
12 g
Proteine
3 g
6 servings
porzioni7 minutes
tempo totale