Bolig Family Recipes
Air Fryer Chicken Drumsticks
4 servings
porzioni10 minutes
tempo di preparazione35 minutes
tempo totaleIngredienti
2 tsp. onion powder
1 tsp. mustard powder
1 tsp. smoked paprika
1 tsp. packed light brown sugar
1/2 tsp. poultry seasoning
1/2 tsp. black pepper
1/4 tsp. cayenne pepper
6 chicken drumsticks
1 tbsp. vegetable oil
2 tsp. kosher salt
Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving
Istruzioni
In a small bowl, whisk together the onion powder, mustard powder, smoked paprika, brown sugar, poultry seasoning, black pepper, and cayenne.
Pat the drumsticks dry with paper towels. Coat them in the vegetable oil and sprinkle with the salt. Rub the spice mixture all over the drumsticks.
Preheat the air fryer to 400°F, if required.
Place the drumsticks in the air fryer, leaving space between each. Cook for 10 minutes and flip. Cook until the drumsticks are deep golden brown, crispy, and an instant-read thermometer registers least 165°F in the thickest part of the leg, 8 to 12 minutes more.
Serve with sauce, if you like.
Nutrizione
Dimensione della Porzione
-
Calorie
392
Grassi Totali
25 g
Grassi Saturi
6 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
181 mg
Sodio
489 mg
Carboidrati Totali
3 g
Fibra Alimentare
1 g
Zuccheri Totali
2 g
Proteine
36 g
4 servings
porzioni10 minutes
tempo di preparazione35 minutes
tempo totale