Umami
Umami

Dinner

Chicken Chow Mein with the Best Chow Mein Sauce

8 servings

porzioni

15 minutes

tempo di preparazione

35 minutes

tempo totale

Ingredienti

1 lb chicken breast (boneless, skinless)

3 tbsp oil

12 oz chow mein noodles (uncooked noodles)

2 cups cabbage

1 large carrot (julienned)

1/2 batch green onions

2 garlic cloves

6 tbsp oyster sauce

3 tbsp low sodium soy sauce

3 tbsp light sesame oil (not toasted)

1/2 cup chicken broth

1 tbsp cornstarch

1 tbsp granulated sugar

Istruzioni

In a small mixing bowl, use a whisk to combine oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth and cornstarch. Set aside.

Cook your noodles according to package instructions then drain, rinse with cold water and set aside.

Heat a large wok or pan with olive oil over medium-heat. Cut your chicken breasts into bite-sized strips and cook them in the oil until golden brown. Remove strips and set aside.

Add carrots, cabbage and pressed garlic and saute for a few minutes until veggies are slightly softened and the cabbage is a bit translucent.

Add chicken and noodles back into the pan. Pour sauce over the top and continue cooking all the ingredients together for another 2 minutes.

Garnish your chow mein with chopped green onions and serve the noodles straight from the pan and piping hot!

Nutrizione

Dimensione della Porzione

-

Calorie

340 kcal

Grassi Totali

13 g

Grassi Saturi

1 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

36 mg

Sodio

914 mg

Carboidrati Totali

36 g

Fibra Alimentare

3 g

Zuccheri Totali

3 g

Proteine

19 g

8 servings

porzioni

15 minutes

tempo di preparazione

35 minutes

tempo totale
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