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Trial Recipes

Spicy Korean Chicken

3 servings

porzioni

10 minutes

tempo di preparazione

55 minutes

tempo totale

Ingredienti

1 lb (500g) boneless and skinless chicken thighs

2 tablespoons oil

1 1/2 tablespoons Korean chili paste (gochujang)

1 teaspoon Korean red chili powder (gochugaru or regular chili powder)

1 tablespoon sesame oil

2 tablespoons soy sauce

1 1/2 tablespoons sugar

1/4 teaspoon Ginger Powder

3/4 teaspoon Garlic Powder

salt (to taste)

Istruzioni

Slice the chicken thighs horizontally to create thinner pieces of meat. Depending on their thickness, slice each chicken thigh into 2 or 3 horizontal pieces. Set aside.

Combine all the ingredients for the marinade in a bowl and whisk until the Korean chili paste (gochujang) is completely dissolved. Marinate the chicken for at least 30 minutes, or ideally, for two hours.

Grill the chicken until slightly charred and fully cooked. Alternatively, pan-fry the chicken in a skillet or bake it in the oven at 400°F (207°C) for about 20 minutes. Serve immediately with steamed rice.

Nutrizione

Dimensione della Porzione

4 people

Calorie

263 kcal

Grassi Totali

15 g

Grassi Saturi

2 g

Grassi Insaturi

12 g

Grassi Trans

0.05 g

Colesterolo

108 mg

Sodio

614 mg

Carboidrati Totali

8 g

Fibra Alimentare

0.4 g

Zuccheri Totali

5 g

Proteine

23 g

3 servings

porzioni

10 minutes

tempo di preparazione

55 minutes

tempo totale
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