Umami
Umami

Delish) 41 Fabulous Fish

Greek Salmon

4 servings

porzioni

20 minutes

tempo di preparazione

50 minutes

tempo totale

Ingredienti

1/4 c. extra-virgin olive oil

Juice of 2 lemons

1 clove garlic, minced

1 tsp. dried oregano

1/2 tsp. red pepper flakes

Freshly ground black pepper

1 c. cubed feta

1 c. quartered tomatoes or halved cherry tomatoes

1/4 c. sliced kalamata olives

1/4 c. chopped Persian cucumbers

1/4 chopped red onion

2 tbsp. freshly chopped dill

1 lemon, thinly sliced

1 small red onion, sliced

4 salmon fillets (12-oz. total), patted dry with paper towels

Kosher salt

Freshly ground black pepper

Istruzioni

Preheat oven to 375°. Marinate feta: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, and red pepper flakes. Season with pepper and add feta, tossing to coat. Cover and refrigerate for about 10 minutes while preparing other ingredients.

Roast fish: Scatter the sliced lemon and red onion at the bottom of a large baking dish. Add salmon fillets, skin side down, to baking dish. Season with salt and pepper and bake until opaque and flaky, 18 to 20 minutes.

Meanwhile, make topping: Into the bowl with feta, add tomatoes, olives, cucumbers, chopped red onion, and dill. Fold gently to combine.

To serve: Plate salmon with lemon and red onion slices and top with feta mixture.

Nutrizione

Dimensione della Porzione

-

Calorie

1094

Grassi Totali

76 g

Grassi Saturi

20 g

Grassi Insaturi

-

Grassi Trans

0 g

Colesterolo

251 mg

Sodio

1345 mg

Carboidrati Totali

10 g

Fibra Alimentare

3 g

Zuccheri Totali

5 g

Proteine

88 g

4 servings

porzioni

20 minutes

tempo di preparazione

50 minutes

tempo totale
Inizia a Cucinare

Pronto per iniziare a cucinare?

Raccogli, personalizza e condividi ricette con Umami. Per iOS e Android.