Meals
Asian Chicken Wrap Recipe
6 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1 ½ Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar
1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes
Istruzioni
In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.
Nutrizione
Dimensione della Porzione
-
Calorie
Calories 118.07
Grassi Totali
Fat (grams) 5.57
Grassi Saturi
Sat. Fat (grams) 0.90
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
Cholesterol (grams) 5.37
Sodio
Sodium (milligrams) 764.
Carboidrati Totali
Carbs (grams) 15.22
Fibra Alimentare
Fiber (grams) 1.40
Zuccheri Totali
Sugar (grams) 11.27
Proteine
Protein (grams) 3.29
6 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totale