Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
porzioni2 minutes
tempo di preparazione2 minutes
tempo totaleIngredienti
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Istruzioni
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Nutrizione
Dimensione della Porzione
-
Calorie
65 kcal
Grassi Totali
6 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
1 mg
Carboidrati Totali
5 g
Fibra Alimentare
1 g
Zuccheri Totali
3 g
Proteine
1 g
20 servings
porzioni2 minutes
tempo di preparazione2 minutes
tempo totale