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Cajun Cream Sauce Recipe

4 servings

porzioni

5 minutes

tempo di preparazione

13 minutes

tempo totale

Ingredienti

1-2 teaspoons pan drippings from cooking fish, shrimp or chicken

⅓ cup dry white wine

2/3 cup half and half

1 Tablespoon all purpose flour

1 teaspoon Cajun or Creole Seasoning

½ teaspoon dried oregano

¼ teaspoon smoked paprika

2-3 teaspoons lemon juice (1/2 lemon, juiced)

Istruzioni

Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.

Whisk together 1/2 and 1/2, flour and seasonings until smooth.

Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.

Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.

Nutrizione

Dimensione della Porzione

-

Calorie

79 kcal

Grassi Totali

5 g

Grassi Saturi

3 g

Grassi Insaturi

2 g

Grassi Trans

-

Colesterolo

15 mg

Sodio

18 mg

Carboidrati Totali

4 g

Fibra Alimentare

1 g

Zuccheri Totali

1 g

Proteine

2 g

4 servings

porzioni

5 minutes

tempo di preparazione

13 minutes

tempo totale
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