The “All Over The World”
Southwest Pasta Salad
8 servings
porzioni5 minutes
tempo di preparazione1.5 hours
tempo totaleIngredienti
The sauce :
½ cup mayonnaise
¼ cup sour cream
1 to 2 chipotle peppers in adobo sauce, minced
2 tablespoons cilantro, minced
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried chives
¼ teaspoon dried parsley
¼ teaspoon dried oregano
½ lime, juiced
The pasta
1 (12-ounce) box tri-color rotini pasta
1 (15-ounce) can black beans, rinsed and drained
1 ½ cups frozen fire-roasted corn, thawed
1 large red/orange/yellow bell pepper, diced
½ medium red onion, diced
1 cup grape tomatoes, halved
1 large avocado, diced
⅓ cup cilantro, chopped
salt, to taste
pepper, to taste
¼ cup sliced scallions, for garnish
Istruzioni
In a small mixing bowl, whisk together the mayonnaise, sour cream, chipotle peppers, minced cilantro, garlic powder, onion powder, chives, parsley, oregano, and lime juice. Set aside.
Cook the rotini according to the package instructions. Then, drain, rinse with cold water, and allow to dry for about 5 minutes.
In a large bowl, combine the cooked pasta, black beans, corn, bell pepper, red onion, grape tomatoes, avocado, and chopped cilantro.
Pour in the chipotle dressing, and stir to fully coat the salad ingredients.
Add salt and pepper to taste.
Cover and place in the refrigerator, and chill for at least 1 hour before serving.
Garnish with sliced scallions.
Nutrizione
Dimensione della Porzione
251 g
Calorie
414
Grassi Totali
18 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
9 mg
Sodio
583 mg
Carboidrati Totali
54 g
Fibra Alimentare
9 g
Zuccheri Totali
5 g
Proteine
11 g
8 servings
porzioni5 minutes
tempo di preparazione1.5 hours
tempo totale