Meal Prep Extravaganza
Tacos de Tinga de Pollo (Chicken Tinga Tacos)
4 servings
porzioni-
tempo totaleIngredienti
2 tablespoons, vegetable oil
1 , onion, peeled and chopped fine
3 , garlic cloves, peeled and minced
1 teaspoon, table salt
1 teaspoon, ground cumin
½ teaspoon, smoked paprika
¼ teaspoon, ground cinnamon
⅛–¼ teaspoon, chipotle chile powder
1 (8-ounce) can, tomato sauce, opened
1½ pounds, boneless, skinless chicken thighs
1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime
8–10 , (6-inch) corn tortillas
Istruzioni
-
Nutrizione
Dimensione della Porzione
-
Calorie
419
Grassi Totali
16 g
Grassi Saturi
3 g
Grassi Insaturi
8 g
Grassi Trans
0 g
Colesterolo
160 miligrams
Sodio
752 miligrams
Carboidrati Totali
26 g
Fibra Alimentare
-
Zuccheri Totali
4 g
Proteine
38 g
4 servings
porzioni-
tempo totale