Recipes
Apple Samoas
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Istruzioni
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Nutrizione
Dimensione della Porzione
1 slice
Calorie
183 kcal
Grassi Totali
13 g
Grassi Saturi
6 g
Grassi Insaturi
6 g
Grassi Trans
-
Colesterolo
-
Sodio
3 mg
Carboidrati Totali
17 g
Fibra Alimentare
5 g
Zuccheri Totali
11 g
Proteine
4 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale