Beef Recipes
Quick & Easy Black Pepper Beef
2 servings
porzioni25 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1/2 lb flank steak (thinly sliced (or sub with any beef steak of choice)
1/2 large red bell pepper (diced)
1/2 large green bell pepper (diced)
1/2 medium onion (julienned)
1 tbsp vegetable oil
4 cloves garlic (minced)
2 tsp regular soy sauce
2 tsp dark soy sauce
2 tsp Shaoxing wine (or Dry Sherry wine)
1 ½ tsp cornstarch (or potato starch or tapioca starch)
1/2 tsp black pepper
1/2 tsp white sugar (or brown sugar)
1/4 tsp baking soda
1 tbsp vegetable oil
1 tbsp oyster sauce
1 tbsp dark soy sauce
1 tbsp regular soy sauce
1/2 tsp black pepper
1 tsp Shaoxing wine (or Dry Sherry wine)
1 tbsp cornstarch (or potato starch or tapioca starch)
1/2 cup chicken stock (or beef stock/vegetable stock)
Istruzioni
In a large bowl, marinate thinly sliced flank steak in Marinade ingredients (as listed above) for 15 minutes.
In a small bowl, combine Sauce ingredients (as listed above).
In a hot wok or large skillet on medium-high heat, add vegetable oil. Fry beef until cooked. Remove and set aside.
Fry onions and red bell peppers for a little bit, about 30 seconds. Cook until tender but crisp. Do not over cook them.
Pour in sauce. Allow sauce to simmer and thicken, about 1-2 minutes.
Once sauce is thickened, toss back in cooked beef. Serve and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
268 kcal
Grassi Totali
7 g
Grassi Saturi
3 g
Grassi Insaturi
4 g
Grassi Trans
-
Colesterolo
70 mg
Sodio
2210 mg
Carboidrati Totali
21 g
Fibra Alimentare
3 g
Zuccheri Totali
6 g
Proteine
31 g
2 servings
porzioni25 minutes
tempo di preparazione30 minutes
tempo totale