Umami
Umami

Zup Family Recipies

Grilled California Avocado Chicken

4 servings

porzioni

10 minutes

tempo di preparazione

22 minutes

tempo totale

Ingredienti

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

Istruzioni

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

Nutrizione

Dimensione della Porzione

-

Calorie

558 kcal

Grassi Totali

31 g

Grassi Saturi

8 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

95 mg

Sodio

621 mg

Carboidrati Totali

38 g

Fibra Alimentare

8 g

Zuccheri Totali

27 g

Proteine

33 g

4 servings

porzioni

10 minutes

tempo di preparazione

22 minutes

tempo totale
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