Dinners
Chicken Gyros
8 servings
porzioni20 minutes
tempo di preparazione3 hours 30 minutes
tempo totaleIngredienti
2 cups plain full-fat greek yogurt
¼ cup lemon juice
¾ cup olive oil
1 tablespoon kosher salt
1 tablespoon minced garlic
1 tablespoon ground coriander
1 tablespoon paprika
1 tablespoon ground cumin
½ teaspoon cayenne pepper
1 teaspoon cinnamon
1 teaspoon freshly ground black pepper
2 lb boneless, skinless chicken thighs, pounded flat
1 large cucumber, shredded
2 cups plain full-fat greek yogurt
1 tablespoon minced garlic
¼ cup lemon juice
2 tablespoons finely chopped fresh dill
2 tablespoons finely chopped fresh parsley
kosher salt, to taste
freshly ground black pepper, to taste
½ large yellow onion, peeled and root end removed
8 pita breads
sliced onion
sliced tomato
1 sturdy 10-inch wooden skewer
Istruzioni
Make the marinade: In a large bowl, combine the yogurt, lemon juice, olive oil, salt, garlic, coriander, paprika, cumin, cayenne, cinnamon, and black pepper and stir well.
On a cutting board, place a piece of plastic wrap over the chicken thighs and pound until about ½ inch (1 cm) thick with a meat mallet, rolling pin, or heavy pan.
In another large bowl or gallon-sized zip-top bag, combine the chicken thighs and marinade, massaging well to coat. Cover and refrigerate for at least 1 hour and up to 1 day.
Preheat the oven to 400°F (200°C).
Make the tzatziki: In a medium bowl, combine the cucumber, yogurt, garlic, lemon juice, dill, parsley, salt, and black pepper. Cover and refrigerate at least 30 minutes.
On a baking sheet or a large cast-iron skillet, use the onion half as a base and position the skewer vertically like a spit. Thread the chicken thighs onto the skewer, rotating each one 90 degrees.
Bake for 1 ½ to 2 hours, until the internal temperature of the chicken reaches 165°F (75°C). Let cool for 10 minutes.
To serve, carve off slices of chicken to fill a pita. Top with onion slices, tomato slices, and tzatziki sauce.
Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
510
Grassi Totali
15 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
-
Carboidrati Totali
50 g
Fibra Alimentare
3 g
Zuccheri Totali
17 g
Proteine
43 g
8 servings
porzioni20 minutes
tempo di preparazione3 hours 30 minutes
tempo totale