Umami
Umami

High protein

Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing: D

6 servings

porzioni

15 minutes

tempo di preparazione

15 minutes

tempo totale

Ingredienti

2 cups green cabbage, finely shredded

1 cup red cabbage, finely shredded

1 cup carrots, grated

1/2 cup green onions, sliced

1/2 cup cilantro, chopped

1/4 cup sliced almonds or peanuts (optional)

1/4 cup sesame oil

2 tablespoons soy sauce

2 tablespoons rice vinegar

1 tablespoon honey or maple syrup

1 teaspoon fresh ginger, grated

1 teaspoon garlic, minced

1 teaspoon sesame seeds

Istruzioni

In a large bowl, combine the green cabbage, red cabbage, carrots, green onions, cilantro, and nuts if using. Toss well to mix all the ingredients evenly.

In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey or maple syrup, ginger, garlic, and sesame seeds until well combined.

Pour the dressing over the cabbage mixture and toss until all the vegetables are coated evenly.

For the best flavor, let the slaw sit for at least 15 minutes before serving to allow the flavors to meld.

Serve chilled or at room temperature as a side dish or light meal.

Nutrizione

Dimensione della Porzione

-

Calorie

150

Grassi Totali

13g

Grassi Saturi

1.5g

Grassi Insaturi

11.5g

Grassi Trans

0g

Colesterolo

0mg

Sodio

200mg

Carboidrati Totali

8g

Fibra Alimentare

2g

Zuccheri Totali

5g

Proteine

3g

6 servings

porzioni

15 minutes

tempo di preparazione

15 minutes

tempo totale
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