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Bolig Family Recipes

Air Fryer Salmon

2 servings

porzioni

2 minutes

tempo di preparazione

10 minutes

tempo totale

Ingredienti

2 6 oz. salmon fillets

2 tsp. olive oil

1/2 tsp. seasoned salt

1/4 tsp. ground black pepper

Nonstick cooking spray

Lemon wedges, to serve

Istruzioni

Preheat an air fryer at 400°F for 2 minutes.

Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.

Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)

Serve immediately with lemon wedges.

Nutrizione

Dimensione della Porzione

-

Calorie

415

Grassi Totali

29 g

Grassi Saturi

6 g

Grassi Insaturi

-

Grassi Trans

0 g

Colesterolo

94 mg

Sodio

421 mg

Carboidrati Totali

1 g

Fibra Alimentare

0 g

Zuccheri Totali

0 g

Proteine

35 g

2 servings

porzioni

2 minutes

tempo di preparazione

10 minutes

tempo totale
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