Bolig Family Recipes
Air Fryer Salmon
2 servings
porzioni2 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
2 6 oz. salmon fillets
2 tsp. olive oil
1/2 tsp. seasoned salt
1/4 tsp. ground black pepper
Nonstick cooking spray
Lemon wedges, to serve
Istruzioni
Preheat an air fryer at 400°F for 2 minutes.
Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.
Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)
Serve immediately with lemon wedges.
Nutrizione
Dimensione della Porzione
-
Calorie
415
Grassi Totali
29 g
Grassi Saturi
6 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
94 mg
Sodio
421 mg
Carboidrati Totali
1 g
Fibra Alimentare
0 g
Zuccheri Totali
0 g
Proteine
35 g
2 servings
porzioni2 minutes
tempo di preparazione10 minutes
tempo totale